How to lower blood pressure
Olive leaf Extract a Natural remedy to lower high blood pressure
How to lower blood pressure naturally with olive leaf
High blood pressure, or hypertension as it is known medically, is referred to as "the silent killer." Up to 16 million Americans do not even realize they have high blood pressure, a disorder that affects over 80 million people (or 33%). High blood pressure significantly raises your risk of heart attack and stroke if treatment is not received.
Olive Leaf Extract is an holistic treatment for hypertension.
The Olive Leaf extract improve blood flow in the arteries, helping to regulate blood pressure.
One of the best indicators of cardiovascular disease, the leading cause of death in the United States, is high blood pressure.
The leaf of the olive tree contains high amounts of oleuropein, which is primarily responsible for the positive effect on high blood pressure.
Olive leaf extract can help to lower your blood pressure.
Olive leaf extract may help lower systolic and diastolic blood pressure. A 2017 study found that olive leaf extract successfully lowered blood pressure. A lower blood pressure can reduce your risk of stroke and heart attack.
One natural method to lower blood pressure is to use olive leaf extract.
There is a link between blood pressure and olive leaf extract, which is one of the intriguing natural methods to lower blood pressure. According to research, olive leaf extract helps stop the accumulation of LDL, or bad cholesterol, in your arteries.
Power of Antioxidants: Polyphenols such as oleuropein are among the many antioxidants found in olive leaf extract. These antioxidants support general cardiovascular health by assisting the body in battling oxidative stress and inflammation.
Blood Vessel Health: Studies have demonstrated that the chemicals in olive leaf extract encourage blood vessels to enlarge, promoting normal blood flow. This may help lower blood pressure and lessen the chance of problems from hypertension.
Anti-Inflammatory Properties: High blood pressure is one of the many health problems associated with chronic inflammation. The anti-inflammatory qualities of olive leaf extract may aid in reducing inflammation and promoting a healthy cardiovascular system.
Potential Blood Pressure Reduction: Studies have indicated that blood pressure-lowering herbs, such as olive leaf extract, may be somewhat effective in lowering blood pressure levels. Adding this natural supplement to a heart-healthy lifestyle may help manage hypertension even better, however further research is needed.
Numerous research have demonstrated the beneficial effects of olive leaf extract on cardiovascular health. For example, in a 2017 study, participants with stage 1 hypertension were randomized to receive a daily dose of either an olive leaf extract containing 136 mg of oleuropein or a placebo. Compared to those who took a placebo, those who took olive leaf extract had significantly lower blood pressure after six weeks.
Sources:
https://link.springer.com/article/10.1007/s00394-016-1188-y
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